RLAX Blog
The RLAX blog provides beneficial articles and self-care tips to help you achieve optimal health through the practice of massage therapy and other forms of wellness practices. Read on today!
Top Pick
15 Types of Massage and Their Health Benefits
When choosing a massage, the choices can be overwhelming. There are a lot of different types of massage that work with other body parts and have their own approaches to healing the body and mind. Find out more about different types of massage here.
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All Blog Posts
The Ultimate Guide to Self Head Massage
A daily hand massage can effectively help relieve pain and numbness! What are other benefits of hand massage and how to give it to yourself?
Essential Stretches and the Importance of Back Massages
In the world of wellness and self-care, bamboo massage is a unique approach that combines ancient techniques with modern knowledge.
The Benefits of a Neck Massage and How to Do it Yourself at Home
A daily hand massage can effectively help relieve pain and numbness! What are other benefits of hand massage and how to give it to yourself?
Bamboo Massage: Benefits and What to Expect During Your Session
In the world of wellness and self-care, bamboo massage is a unique approach that combines ancient techniques with modern knowledge.
Reflexology Massage: Benefits & What to Expect from this Ancient Healing Technique
Reflexology massage, an ancient healing technique that has been practiced for thousands of years, is gaining popularity in modern times.
What is a Thai Herbal Compress Massage? Explore the Benefits
The Thai Herbal Compress Massage has its roots in Thailand and offers numerous benefits for both body and mind.
