Facial and Head Massage
Facial and head massage is the best stress-relieving therapies for women. These massages use acupressure techniques to stimulate the energy flow through the head, face, and neck. Therefore, women who have migraines should consider including facial and head massage as an additional treatment in their self-care routine. Sometimes a therapist might apply face massage oils on your skin with soothing strokes to soften wrinkles and remove dead skin cells for clearer skin.
For expecting mothers, prenatal massage is a way to unwind during long months of pregnancy. This special type of massage can help you to cope with physical changes, adjust your poses, and relieve muscle pain. Prenatal massage improves blood circulation throughout your body, stimulates the lymphatic system, and detoxifies. So it’s fantastic for you and your baby!
Besides, it can effectively reduce the stress and anxiety of becoming a mother. However, before getting a prenatal massage, you should consult your doctor and always choose a trained prenatal masseuse to ensure your safety and make sure you really get all the benefits.
During a Swedish massage session, a therapist will use massage techniques like kneading, tapping, and gliding that will clear the body and mind of unwanted tension. These soothing techniques will increase skin temperature, so muscle pain is relieved. Swedish massage also helps release feel-good hormones such as endorphins, which reduces stress and anxiety.
Hot Stone Massage
Hot stone massage involves the use of smooth heated stones to ease tension and knotted muscles in certain areas of your body. A trained therapist may place hot stones along your spine, on your stomach, feet, and palms so the heat can loosen up tight muscles. If you’re experiencing muscle tension or having trouble sleeping, the hot stone may be beneficial for you.
To sum up, a massage for women is not only a tool to improve overall well-being but also a treatment for specific conditions. With RLAX, you don’t need to go outside, because we bring a spa-quality massage to your home! All RLAX therapists are rigorously trained and can adapt to your requirements. Book a RLAX massage now in just a few clicks on our mobile app or website.