Life can sometimes get very busy and barely leave you with free time to take good care of yourself and your partner. A massage for two is one of the best ways to regain the balance back to your life and your relationship. It allows you to spend time and relax together in the same environment. Let’s take a look at these amazing effects of a simple massage on your relationship and some recommended massage for couples.
What is a couples massage?
A couples massage offers a therapeutic massage experience for couples in the same relaxing environment. By selecting two therapists, you and your partner are able to enjoy massage sessions at the same time when laying side by side. A spa or a massage parlor may also provide relaxing music, scented candles, and other decorations to set the mood.
If you’re looking for a relaxing date activity, a couples massage is a great way to treat your loved one and unwind together on special occasions like Valentine’s Day or anniversaries. Here are some benefits of a couples massage for your relationship.
Lower Stress and Anxiety
Couples with kids can sometimes become very stressed and barely have time to take good care of themselves. And after a long week, you both suddenly run out of positive energy and might be in an irritable state of mind. A couples massage is a great way to give yourselves the relaxation you deserve. It will keep your life in balance and lift your mood as it helps reduce daily stress and anxiety.
A therapeutic massage enhances well-being by relaxing tension in muscles and soft tissues with massage techniques such as rubbing, kneading, and stroking. During a massage, blood flow and circulation are increased so that your mind and body can truly relax. These positive results will last long after and keep you in a good mood so you can have a thoughtful conversation that is not fueled by stress and become a better listener to your significant other.
Increase Affection and Connection
Couples can leave their worries behind and give full attention to the relaxation when having a massage together. In general, a massage can increase the number of happy hormones such as endorphin, dopamine, and especially oxytocin. Oxytocin or the “cuddle hormone” is a hormone that promotes the feeling of love and social bonding. It will reconnect you and your loved one, rejuvenate the mind and boost feelings of intimacy and affection for your partner.
Anyway, if both of you are new to massage, we suggest you mention your health concerns to therapists and tell them right away if you feel pain during a session.