Swedish massage is one of the most classic massage treatment which has a deep calming and relaxing effect on the nervous system. To perform the massage, your massage therapist will make use of 5 basic massage moves with comprises of kneading, tapping, vibration, friction and gliding.
This massage is a perfect therapy for soothing stiff and tensed muscles, relieving back pain, physical and emotional stress. During a Swedish massage, you are usually undressed and your therapist will apply the massage oil which will help calm your body and mind. Especially during a stressful period, this massage can really help you to unwind and leave your worries behind.