The RLAX blog provides beneficial articles and self-care tips to help you achieve optimal health through the practice of massage therapy and other forms of wellness practices. Read on today!

Top Pick

15 Types of Massage and Their Health Benefits

When choosing a massage, the choices can be overwhelming.  There are a lot of different types of massage that work with other body parts and have their own approaches to healing the body and mind. Find out more about different types of massage here.


Self-care & Tips

Self-care is key for well-being. It boosts physical health and mental resilience, helping you handle modern life. Explore more tips for self-care in our blog.

Our Showcases

Explore how to create a healthy company culture that is defined by overall well-being and dive into our most popular RLAX corporate and event massages for a boost in overall happiness.

Updates & Announcements

Stay in the loop with the latest news and updates from RLAX, where we share exciting developments, new features, and valuable insights.

All Blog Posts

Experience the Jap Sen Massage: Benefits and What to Expect

Jap Sen massage offers numerous benefits for both physical and mental well-being. By incorporating this unique form of bodywork into your self-care routine, you can experience improved flexibility, stress relief, pain relief, and enhanced energy levels.

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